FAQ
What is unique about having therapy with you?
When you work with me, you get an expertly honed therapist with many years of experience and training. You are in good hands.
Your therapy may deal more with the past and healing emotional traumas and pains. We may work on your relationships. We can focus on transformation and elevating your ability to function to your highest levels in all areas of life. But no need to worry; we will cover all your important priorities in our work together.
With over 20 years of therapeutic honed specialties, we have the freedom to be creative, flexible, deep, and profound together. We can go personal, professional, relationships….whatever, wherever…..
Together, let’s make sure you are healing and resolving your issues so that you can thrive in your best life possible. There is no need to stay stuck, or keep doing things alone.
Why do you offer virtual sessions?
Online sessions have proven to be exceptionally effective.
My clients are often very busy people, with lots of demands on their time. Virtual sessions eliminate travel time and make sessions much more convenient. Many clients love this option.
Virtual sessions can also provide more privacy. No more awkward waiting rooms or being seen in the hallways, or coming in and out of the building.
What is your pricing?
As a boutique therapeutic coaching practice, I am very pleased to announce that I accept most insurances. I have business office you can call that sets everything up for you, and verifies all the details, including copays. I use Venmo and accept all credit cards payments and have a system that keeps all your information secure for any payments required.
Want to know more??
Do you take insurance?
I sure do! And I have a business office to handle all the details for you! I make everything nice and easy, and as affordable as possible!.
What is your cancellation policy?
Sessions not canceled before 48 hours of scheduled appointment time will be charged the full session rate.
How does your therapy work?
We usually meet weekly.
This is a safe space and a private haven where it can be ‘all about you.’
You can focus on any of the issues in your life where want to feel better, make change, or feel stuck: relationships, career, performance levels, creativity, transitions, whatever. We can discuss your depression or anxiety, or obsessive thinking. Whatever you good.
I will be there with you the entire journey to listen, guide, inspire, and lead you on your journey to healing and transformation.
Our work together is a powerful mix of healing psychotherapy combined with a results-oriented mindset so that you are equipped to break through barriers and create a life that is full of meaning, passion and joy.
Expect paradigm shifts and lots of ah-ha moments!
How do I know if you are the right person for me?
Here is how I suggest you make this decision:
- Take your time and thoroughly check out my website. I offer many that you can read about. Get a sense of my style and my personality.
- If what you read feels interesting, helpful, or exciting, then I encourage you to contact me by phone or email to schedule a consult. Don’t delay taking this step; instead follow the momentum.
- Remember, there is no pressure.
- We will set up a free consultation. This is a time to get to know me a bit better and ask any questions you may have. You will also get a sense of my style, personality, and energy.
- You may also find it reassuring to know that I am a seasoned expert with many years of experience. Check out my Testimonials for more comfort.
Have you ever been in therapy?
Yes, Yes, Yes. I am proud of it!
I have received extensive therapy and coaching and explored all kinds of traditional and non-traditional healing modalities.
Some of what I have done includes intensive psychoanalysis, where I went four times per week, lied down on the coach, and did deep analysis. I have been in traditional psychotherapy. I have experienced numerous spiritual and energy-healing modalities. I have paid for extensive high-performance coaching and am even trained as a Flow-State Coach.
I have left no stone unturned.
What specialties do you use?
Unlike most therapy practices, in our work together, you are not limited to one specialty or one technique.
You are in the hands of an expert clinician who has honed many powerful techniques.
This means I have the flexibility and skill to go in whatever direction will serve you best. It also gives you the option to experiment, learn new things, and choose to learn new things that seem interesting.
Some of the tools you gain access to in our work together include:
- Somatic Healing
- Eye Movement Desensitization and Reprocessing, (EMDR)
- Cognitive-Behavioral Therapy (CBT)
- Mindfulness
- Flow-State Tools
- Phil Stutz Tools
- Breath Work
- Expert Intuition
- ADHD and ADD
- Emotional Freedom Technique (EFT)
- Hypnosis
How do I get started?
Simply call or email me to get your free phone consult.
I can’t wait to meet you.
It is just that simple. 🙂